I see you.

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You work SO hard at this life you did not sign up for. 

You're tired of doing all you can and still seeing your family struggle. 

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That emotional overload that you carry is exactly why I became a coach!

I work with moms who've put their needs last for too long and they're ready to change that.  

I help them see that they have nothing to prove, and they have everything they need already to create the balanced, simple, and stable life they want.

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Especially for the moms with extra crazy challenging lives - I show you where you have control and where you don't, and how no diagnosis or crisis in the world can match the power of your unconditional love for your kids.

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With a background as a teacher and behavior specialist, along with raising 4 kids with multiple diagnoses, I help moms of kids with neurodiversity or mood disorders approach the extreme behaviors effectively. I teach strategies that actually work to decrease the volatility, by validating emotions with empathy first, understanding the root cause, and teaching kids how to regulate emotions.

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My approach is compassion-based and focused on connection, for you and for your family. One thing it's not, it's not tough love, rigid, or controlling. Being a bit of a hot mess sometimes is being a real human in my world, so know that going in. 

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If you decide that coaching is what you want and need for you and your family,  this is what you can expect:

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You will get to know yourself again before we do anything about your family!

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The Good for YOU coaching program is designed specifically for moms who are constantly being pulled in opposing directions.  Whether the age-old goal of balance, the guilt over taking time for yourself, or the battles with the right vs. wrong way to be a good mom - it's endless and exhausting. I'll teach you how you can have dual capacity with any situation - even the most difficult and challenging,  by trusting your own voice and standing up for what matters to you. It's as much about changing your own thinking as a mom and honoring your emotions, as it is supporting your family with their needs. By the end of our time together here's what will happen: 

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• We'll uncover your currency for selling yourself out while also healing old wounds.

• You will get to know yourself again and what YOU really want.

• You'll learn a whole different approach to solving problems in your family that’s 10X more effective than anything your therapist said. (No perfection, pressure, or point systems)!

• You’ll understand your kids' brains and your own like never before. 

• You will create a new experience for yourself and your family that is what you've always wanted, regardless if your family is going through extra hard things. 

 

Imagine 3 months from now feeling free to be the real YOU as a mom, wife, daughter, friend.  

You'll handle family dynamics and behaviors with grace and masterful skill.

You'll be yourself again, authentically, with new optimism about your life and your family.

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The first step is a consult call, completely free.  You get to decide if you want to map out your journey from there (or not), and either way you'll get a half-hour to yourself for some refreshing new options.  If it sounds like a fit, you can schedule here: